1. Create Complete Safety
We build a container of trust where you feel held, not judged—perhaps for the first time in years.
2. Identify Your Protectors
Together, we recognize the scared parts running your protection program. No analyzing. Just witnessing with compassion.
3. Listen Deeply
We give these parts the attention they've been desperately seeking. Every protective pattern gets acknowledged.
4. Love Into Freedom
Using gentle, evidence-based techniques, we help these parts feel safe enough to soften. You'll feel the shift in real-time.
5. Anchor Your Transformation
We integrate this new ease into your body and give you simple tools to maintain your transformed state long after our session ends.
